Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one's opponent. Every time you step on the mat you are going to be challenged mentally, physically, and socially. That's how BJJ helps you gain confidence, focus, and discipline. BJJ develops problem solving and critical thinking skills.

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 "COME TRAIN WITH US"
WIGGINS - COLUMBIA

WIGGINS
1219 N. Magnolia Dr.

CLASS TIMES
Monday & Thursday
Kids 6:30p
Youth & Adults 7:30p
Adults Tuesday & Friday 12p
Friday 730p (no gi)

Columbia
182 Partnership Way

CLASS TIMES

Tuesday & Friday
Kids 6:30p  
Youth & Adults 7:30p