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GOOD FIGHT DOJO

BRAZILIAN JIU JITSU

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Jumping Jacks /Crunches / Push Ups

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Jumping Jacks /Crunches / Push Ups

01:15

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choke sit up crunches right & left

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choke sit up crunches right & left

01:25

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triangle yes no maybe

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triangle yes no maybe

01:42

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warm up bridges

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warm up bridges

01:21

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warm up shrimp break fall

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warm up shrimp break fall

01:29

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warm up stretches

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warm up stretches

02:19

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Tel: 601-716-4558

Email: info@goodfightdojo.com

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Location: 704 W. Frontage Dr
Wiggins, MS. 39577

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